Saturday, 10 August 2013

DIY: Guilt Free Brownies

Brownies, my guilty pleasure. One of those foods you look forward to eating but you always feel guilty after consuming. Imagine if you could have a brownie and not feel even slightly guilty? Well you can! This recipe I have been cooking non-stop and is great if you have friends over or even just for you! These are Vegan Brownies and they make 12 servings! 


    1/2 cup of whole wheat flour
    1/2 cup of unsweetend cocoa powder
    1 cup of sugar (any type)
    1 tsp salt
    4 1/2 tsp of Ener-G Egg Replacer      Read about it here;
    1/4 cup of water
    1/2 cups unsweetened applesauce
    1 tsp vanilla extract
Now you have all your ingredience and utensials...

  • Large Bowl
  • Small Bowl
  • Electric Whisk
  • Baking tray or oven proof dish (size up to you)
  • Baking Paper (optional) 
  • Sieve
  • Wooden Spoon
  • Timer
Nutrition Information:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

  1. Preheat oven to 350 degrees Farrenheit (180 degrees Celcius/Gas Mark 5)
  2. Take out a Large Bowl, sift together all your dry ingredience (Flour, Cocoa powder, Sugar, salt) It does't matter what order you do this in just make sure you mix them all in.
  3. Add the apple sauce to the mixture. Do not stir just yet.
  4. Take a small bowl, whisk in Egg re-placer and water. Make sure that they are well combined, this make take longer depending on the strength of your whisk. 
  5. Line a baking tray, the size is up to you. If you want the brownies to be thicker, use a smaller tray but you will have less.
  6. Mix both bowls together, be careful not to over mix.
  7. Pour mixture evenly over the tray.
  8. Put in the center of your oven and let cook for approximately 25 minuets. Insert a skewer into the brownies, if clean its ready!

If you try out the recipe make sure you send me a picture. These brownies are just perfect! If you want more recipes make sure you let me know. Recipie originally found from; 

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